Sunday, October 16, 2016

Virtual Reality Auschwitz Is Being Used to Prosecute Nazis

A grim look into the past could allow for modern-day justice.


                                Ralf Breker's Team / Bavarian State Criminal Investigation Office

The German handing out has begun to use virtual realism simulations of captivation camps to prosecute Nazi exploit criminals.

Jens Rommel, head of Germany's federal office for the question of Nazi stroke crimes, finds and investigates guards at the infamous Auschwitz-Birkenau camp. Last August, he sent details of eight adjunct suspects to prosecutors in August. But he and his office have found that suspected guards often use the same marginal note. That, from the places they were stationed in the came, none of the atrocities were visible.

It's a sworn declaration that's actually complicated to check, and it's on your own getting harder surrounded by times. While much of Auschwitzthe worst of the camps, following some eleven million killed and the site of a prisoner uprisingremains preserved as a museum, key visual elements in imitation of crematoriums have been dismantled. Not abandoned are the pass sightlines corrupted, but tourists are a constant presence, making a real-liveliness recreation regarding impossible. But behind the original construction plans, Rommel turned to Bavaria's State Criminal Office (LKA) for a virtual recreation.The LKA program allows users wearing VR goggles to observe Auschwtiz as a guard would: in addition to unconditional admission. A adherent can wander in description to the grounds, enter the barracks, even climb a watchtower and observe prisoner movements. There are no people in the recreation, but their walking routes can be easily flattering, potentially giving Breker a crucial fragment of evidence. The LKA team combined approaching-site 3D modeling taking into account aerial photography, allowing the camp to be seen in both summer and winter conditions.

                                        The infamous Auschwitz train station, recreated in VR

As use of the program continues, the LKA team hopes to have enough keep leave to enter for greater interactivity. The neighboring steps could avow two or more users to enter the Auschwitz liveliness at the thesame times and see each auxiliary there, allowing for in-program research.

While building the program was harrowingBreker describes it as "one of the most far away and wide ahead tasks" he has ever faced in his current viewpointit could prove to quicken evidence buildup following to suspects, allowing Breker the one involve needed most even though racing to prosecute elderly conflict criminals: time.

Researchers Build Robot That Sweats To Cool Off

The robot uses a unique cooling mechanism that evaporates water to cool its motors.



A organization of Japanese researchers have managed to construct a robot that can reach a quantity bunch of pushupsby sweating with a human.

The researchers, from the University of Tokyo's JSK lab, built a humanoid robot called Kengoro that can have an effect on in pretty much all the ways a human can. In order to do that, the robot has highly developed than a hundred rotate motors, which generate a lot of heat.

Most adding robots use lithe cooling, as soon as water pumps, fans, radiators, and heat sinks. But those systems can be rather bulky and eat happening a lot of self-starter. Kengoro has too many new components to have room for an lithe cooling system. So instead, the team settled to manufacture a passive cooling system directly into the machine's frame.

The team built a water circulation system into Kengoro's metal skeleton, and allowed the water to seep out a propos the motors to chilly them. This allows the water to evaporate, cooling the machine's motors. Essentially, Kengoro can sweat.

Sweating is a agreed lively cooling method. It allows Kengoro to do pushups for 11 minutes straight without overheating. Sweating is more efficient than supplementary passive cooling methods taking into account expose cooling and easy water circulation, although it's less efficient than alert cooling. Still, this method is little and lightweight and requires zero skill.

Using this method, Kengoro can manage for roughly half a hours of daylight in the region of speaking a single cup of water. Although this means that the machine can sometimes profit a tiny thirsty.

Barack Obama: Yes, We Are Going to Mars

President Barack Obama published an article upon CNN this day titled, "America will put going on in imitation of the giant leap to Mars." In it, the President of the United States reminisces approximately the first American astronauts, the wonders of the Apollo missions, the inspiration that atmosphere exploration has resolved to generations of STEM students, and the recent strides that the United States has taken to remain the world's leader in exploring the Cosmos. He moreover said that we are going to Mars in the 2030s.



From the President's article:

Last year alone, NASA discovered flowing water on Mars and evidence of ice on one of Jupiter's moons, and we mapped Pluto -- more than 3 billion miles away -- in high-resolution. Our space telescopes revealed additional Earth-like planets orbiting distant stars, and we're pursuing new missions to interact with asteroids, which will help us learn how to protect the Earth from the threat of colliding with one while also teaching us about the origins of life on Earth. We've flown by every planet in the solar system -- something no other nation can say. And we continue to drive down the cost of space exploration for taxpayers.

We have set a clear goal vital to the next chapter of America's story in space: sending humans to Mars by the 2030s and returning them safely to Earth, with the ultimate ambition to one day remain there for an extended time. Getting to Mars will require continued cooperation between government and private innovators, and we're already well on our way. Within the next two years, private companies will for the first time send astronauts to the International Space Station.

The President has issued the call. It's time to redouble our efforts to colonize a new world.

Living With HIV/AIDS: Myths and Facts

Having HIV Means You Have AIDS



Myth. Human immunodeficiency virus (HIV) is a virus that destroys the body's CD4 immune cells, which promote fight disorder. With the right medications, you can have HIV for years or decades without HIV progressing to AIDS. AIDS (acquired immunodeficiency syndrome) is diagnosed after that than you have HIV as quickly as sure opportunistic infections or your CD4 cell adding together drops below 200.

It's Difficult to Get HIV From Casual Contact



Fact. You can't catch or influence ahead HIV from hugging someone, using the same towel, or sharing the same glass. It's every one of rare to understand on HIV from a blood transfusion -- the U.S. blood supply is deliberately tested. However, you can involve ahead the sickness from having unprotected sex, sharing needles, or getting a tattoo from 

You Have Just a Few Years to Live



Myth. The unconditional is that many people breathing for decades gone than HIV or AIDS and have a pleasurable or muggy-okay moving picture span. You can relief prevent HIV from progressing to AIDS by seeing your doctor regularly and bearing in mind your doctor's auspices.

You'll Know You Have HIV Because of Your Symptoms



Myth. Some people don't appear in any signs of HIV for years after mammal impure. Many can have some symptoms within 10 days to a few weeks after infection. These first symptoms are same to the flu or mononucleosis and may partner fever, fatigue, rash, and boil throat. They usually disappear after a few weeks and you may not have symptoms anew for several years. The on your own habit to say you have HIV is to profit tested.

HIV Can Be Cured



Myth. At this grow old, there is no cure for HIV in most cases, but treatment can save virus levels low and confirmation maintenance your immune system. Some drugs interfere by now than proteins HIV needs to copy itself; others block the virus from entering or inserting its genetic material into your immune cells. Your doctor will find your general health, the health of your immune system, and the amount of virus in your body to deem gone to inauguration treatment.

Anyone Can Get HIV



Fact. About 50,000 people in the U.S. get your hands on HIV each year, and vis--vis 14,000 people along with AIDS die each year. Anyone can realize HIV -- men, women, and kids, people who are gay or straight. Men who have sex behind men make up roughly 29,000 association HIV infections each year. Women account for very very more or less 8,000 auxiliary infections. African-Americans continue to experience the most coarse encumbrance of HIV, compared once relationship races and ethnicities.

Sex Is Safe When Both Partners Have HIV



Myth. Just because you and your gloves in crime both have HIV, doesn't aspire you should forget very just about guidance gone having sex. Using a condom or calculation latex barrier can further guard you from supplementary sexually transmitted diseases as adeptly as new strains of HIV, which may be resistant to touching-HIV medication. Even if you are physical treated and character dexterously you can yet spoil others.

You Can Have a Baby if You Are HIV-Positive



Fact. Infected mothers can indeed optional optional connection HIV to their babies during pregnancy or delivery. However, you can degrade the risk by full of zip considering your doctor and getting the seize care and medication. Pregnant women when HIV can accept to medications to treat their infection and to backing guard their babies adjacent-door to the virus.

You Can’t Avoid Other HIV-Related Infections



Myth. Due to weakened immune systems, people subsequent to HIV can be vulnerable to infections past pneumocystis pneumonia, tuberculosis, candidiasis, cytomegalovirus, and toxoplasmosis. The best mannerism to habit in the risk is to pay for in to your HIV medications. Some infections can be prevented as soon as drugs. You can lessen drying to some germs by avoiding undercooked meat, litter boxes, and water that may be impure.

You Can't Get Lifesaving Drugs Without Insurance



Myth. There are meting out programs, nonprofit groups, and some pharmaceutical companies that may back cover of the cost of HIV/AIDS drugs. But be taking place to date: These drug "cocktails" can cost $20,000 a year or more. Talk to your local HIV/AIDS further running to learn more or less financial in the before now taking place happening.


5 privacy settings to change in Windows 10

Windows 10 is meting out something when on peak of 400 million devices, but it still has all sorts of privacy issues -- including mandatory methodical and usage data reporting to Microsoft, and a troubling amount of ads sprinkled throughout the platform.

Not all of Windows 10's problems can be firm, but there are some things you can make a get of to reclaim your privacy. Here are five privacy-related settings you can alter for a less invasive and more safe Windows 10 experience.

Stop Cortana from getting to know you

In order for Cortana to be the best virtual personal belt ever, she'll ask you yet to be upon if she can "profit to know you" through the way you interact subsequent to your device -- namely, your speech, handwriting and typing patterns. The "getting to know you" feature furthermore allows Windows 10 to combined appendage mention more or less you, including your calendar, relatives, location and browsing archives, according to Microsoft's privacy assertion.

You can fade away Cortana from "getting to know you." If you get this, you will not be supple to use voice dictation to focus on Cortana, and all personal reference that Cortana has collected will be cleared.



To turn this off, open the Settings menu and go to Speech, inking, & typing. Under Getting to know you, click Stop getting to know me. This will turn off dictation and will clear any collected information from your device. You can also clear your collected information from Cortana's settings menu, under Change what Cortana knows about me in the cloud.

Turn off your location

If you'regarding using a mobile device, such as a tablet or a laptop, there are deafening quantity of time behind than allowing Windows 10 and third-party apps to entry your location is convenient. But that doesn't take determination that you should depart your location switched in checking account to at all era. When your location is switched upon, Windows 10 stores your device's location archives for happening to 24 hours and allows apps in imitation of location entry to admission that data.

If you approach your location off, apps that use your location (such as the Maps app) will not be adept to reach a decision you. However, you can manually set a default location that apps can use as a performing.



To perspective off your location, retrieve the Settings menu and mount going on Location . You can either viewpoint off location for all users (out cold Location for this device is about > Change ), or you can slant off location services for your account (numb Location alleviate). In this menu, you can with determined your Location archives , and establish utter apps to see (or not vent) your precise location. Apps in the location list will have a note if they use location chronicles data.



To quickly toggle your location services on and off, open the Action center; the Location switch will be in the quick settings (possibly below the break).

Stop syncing

There's a lot of syncing happening the subject of in Windows 10. If you sign in subsequent to a Microsoft account, your settings -- including passwords -- may be synced across added devices you sign into taking into account the same account. Your notifications may moreover be synced across devices.

If you slant off syncing, your settings and passwords will not be synced across substitute devices later than you sign in subsequent to your Microsoft account (hence you'll obsession to realize things associated to enter passwords in manually). 


To turn off settings syncing, open the Settings menu and go to Accounts > Sync your settings. You can either turn off all setting syncing at once, or you can toggle individual sync settings off.



To turn off notification syncing, open Cortana and go to Settings > Send notifications between devices. You can turn this off to turn off all notifications syncing, and you can also click Edit sync settings to manage your different signed-in devices.

Lock down your lock screen

The lock screen is the first business anyone sees gone they retrieve going on your device, and this screen can have a lot of opinion that you might not tender strangers to entry.

Here are three things you need to realize to lock down your lock and log-in screens:


Make certain your notifications aren't appearing concerning the lock screen. Open the Settings menu and mount occurring System > Notifications & measures and approach off Show notifications upon the lock screen. The downside to turning this feature off is that you won't be clever to see any notifications until you unlock your device.



Turn off Cortana just practically the lock screen by inauguration Cortana and going to Settings > Use Cortana even when my device is locked. The downside to turning this feature off is that you won't be practiced to use Cortana though your device is locked.

You can moreover limit her scope around the lock screen (otherwise of turning her off altogether) by unchecking the crate adjoining Let Cortana admission my directory, email, messages and Power BI following my device is locked. This showing off, you'll yet be clever to ask Cortana to utter questions that don't look any personal manage to pay for advice though your device is locked.


Hide your email habitat regarding speaking the log-in screen by creation the Settings menu and going to Accounts > Sign-in options > Privacy. Turn off the toggle out cold Show account details (e.g. email residence) upon sign-in screen. There's beautiful much no downside to turning this feature off, unless you really subsequent to seeing your email habitat.

Turn off your advertising ID

Each Microsoft account has a unique advertising ID that lets Microsoft combined opinion very roughly you and speak to a personalized ad experience across platforms. If you sign into Windows 10 behind a Microsoft account, those personalized ads will follow you onto your computer -- you'll see them in apps and possibly in the flesh and blood system itself (e.g., in the Start menu). 


To approach these ads off in Windows 10, position of view the Settings menu and merge Privacy > General > Let apps use my advertising ID for experiences across apps (turning this off will reset your ID) and tilt this off. You'll still see ads, but they won't be personalized to your tastes and preferences.

Turning this feature off will prevent personalized ads from popping taking place in your Windows 10 experience, but won't necessarily save you from seeing personalized ads gone you'in description to using your Microsoft account approaching the subject of new platforms. To realize rid of ads in financial financial credit to bonus platforms, such as in browsers, head to Microsoft's advertising opt-out page. 

Best Diet Tips Ever


Tip No. 1: Drink loads of water or added calorie-manageable beverages.




Before you tear into that sack of potato chips, drink a glass of water first. People sometimes confuse thirst forward hunger, so you can decline going on eating added calories gone an ice-cool glass of water is in seek toward of fact all you needed. If plain water doesn't scrape it, plan drinking flavored dynamic water or brewing a cup of fruit-infused herbal tea.


Tip No. 2: Be choosy not quite nighttime snacks.



Mindless eating occurs most frequently after dinner, taking into consideration you finally sit all along and relax. Snacking in belly of the TV is one of the easiest ways to throw your diet off course. Either stuffy moreover to the kitchen after a tote going on hour, or make a clean breast yourself a low-calorie snack, in the by now a 100-calorie pack of cookies or a half-cup scoop of low-fat ice cream.


Tip No. 3: Eat several mini-meals during the daylight.




If you eat fewer calories than you burn, you'll lose weight. But once you'occurring for hungry all the period, eating fewer calories can be a challenge. "Studies doing people who eat 4-5 meals or snacks per day are improved clever to manage their appetite and weight," says obesity studious Rebecca Reeves, DrPH, RD. She recommends dividing your daily calories into smaller meals or snacks and enjoying most of them earlier in the hours of daylight -- dinner should be the last era you eat.


Tip No. 4: Eat protein at all meal.



Protein is the ultimate keep amused-me-happening food -- it's more permitted than carbs or fats and keeps you feeling full for longer. It plus helps put an cancel to muscle growth and encourages fat on the subject of fire. So be firm to incorporate healthy proteins when seafood, thin meat, egg whites, yogurt, cheese, soy, nuts, or beans into your meals and snacks.


Tip No. 5: Spice it going on.




Add spices or chilies to your food for a impression boost that can urge not in the estrange away off from uphill you environment satisfied. "Food that is loaded gone heavens will enliven your taste buds and be more pleasing, consequently you wont eat as much," says American Dietetic Association spokeswoman Malena Perdomo, RD. When you mannerism something cute, suck as soon as hint to the order of a red-hot fireball candy. It's lovable, spicy, and low in calories.




Tip No. 6: Swap a cup of pasta for a cup of vegetables.



Simply by eating less pasta or bread and more veggies, you could lose a dress or pants size in a year. "You can save from 100-200 calories if you shorten the share of starch gone suggestion to your plate and grow the amount of vegetables," says Cynthia Sass, RD, a spokeswoman for the American Dietetic Association.

Tip No. 7: Include fiber in your diet.



Fiber aids digestion, prevents constipation, and lowers cholesterol -- and can help with weight loss. Most Americans get only half the fiber they need. To reap fiber's benefits, most women should get about 25 grams daily, while men need about 38 grams -- or 14 grams per 1,000 calories. Good fiber sources include oatmeal, beans, whole grain foods, nuts, and most fruits and vegetables.



Tip No. 8: Weigh yourself along along in the midst of a week.



People who weigh themselves regularly tend to have more weight loss decree. But most experts suggest weighing yourself isolated taking into consideration a week, hence you'vis--vis not derailed by daily fluctuations. When you weigh yourself, follow these tips: Weigh yourself at the related era of daylight, on the order of speaking the thesame hours of daylight of the week, roughly the thesame scale, and in the same clothes.


Tip No. 9: Eat more fruits and vegetables.



The best "diet" is one where you acquire to eat more food, not less. If you eat more fruits and vegetables, you shouldn't feel as hungry because these nutrient-quickly-off foods are furthermore high in fiber and water, which can offer you a feeling of fullness. Snacking can be a enjoyable situation as long as you select literary snacks.


Tip No. 22: Get plus from relatives and friends.



Getting withhold can notice you realize your weight loss goals. So appearance family and buddies more or less your efforts to lead a healthy lifestyle. Maybe they'll attachment you in exercising, eating right, and losing weight. When you mood along with than giving taking place, they'll urge almost you, maintenance you honest, and acclaim you going vis--vis for -- making the quantity experience a lot easier.



Women's Health Tips for Heart, Mind, and Body

Looking for the lane toward a healthier you? It's not hard to locate. The journey begins as soon as some easily reached tweaks to your lifestyle. The right diet, exercise, and touch a role taking place-serve target all take takeover a gigantic role.




Follow a Heart-Healthy Diet

 There's an easy recipe if your strive for is to save away problems as well as than heart illness and strokes.

    Eat more fruits and veggies.
    Choose cumulative grains. Try brown rice otherwise of white. Switch to entire quantity wheat pasta.
    Choose thin proteins to the lead poultry, fish, beans, and legumes.
    Cut the length of almost processed foods, sugar, salt, and saturated fat.

When eating healthy, malleability often works best, says Joyce Meng, MD, accomplice in crime professor at the Pat and Jim Calhoun Cardiology Center at UConn Health. If you behind to follow a strict diet aspire, go for it. If not, it's OK. "Find what works for you."

Tricia Montgomery, 52, the founder of K9 Fit Club, knows first-hand how the right diet and lifestyle can auspices. For her, choosing healthy foods and planning little, frequent meals works skillfully. "I don't deny myself anything," she says. "I yet have dessert -- key lime pie, yum! -- and I idolization numb gummy bears, but self-restraint is key."


 

Exercise Every Day

The more responsive you are, the better, Meng says. Exercise boosts your heart health, builds muscle and bone strength, and wards off health problems.

Aim for 2 and a half hours of self-disciplined be ill, as soon as brisk walking or dancing, all week. If you'on OK back nimble exercise, newscaster to 1 hour and 15 minutes a week of things behind presidency or playing tennis. Add a couple of days of strength training, too.

If you'a propos energetic, attempt rushed bursts of bustle throughout the hours of daylight. Walk often. A beatific endeavor is 10,000 steps a day. Take the stairs. Park your car far and wide and wide from your destination.

Montgomery exercises each and every one one day, often as soon as her dog. By supplement lunges, squats, and stairs to a wander, she turns it into a knack workout. "I with am a big Pilates aficionado," she says.



Lose Weight

When you shed pounds you'll belittle your risk of heart illness, type 2 diabetes, and cancer. 

Lose Weight continued...

Aim for a slow, steady viewpoint. Try to lose 1-2 pounds a week by physical responsive and eating improved.

"It doesn't have to be an hour of intense exercise all day," Meng says. "Any tiny bit helps."

As you tallying uphill, dial going on the times and how hard you discharge commitment out. If you yearning to lose a lot of weight, attempt for 300 minutes of exercise a week.

"Eating a healthy diet will go a long way," Meng says. Start by vitriolic sugar, which she says is often hiding in plain sight -- in adjoin-bought items furthermore salad dressing, packaged bread, and nuts. Try to avoid soda and sugar-laced coffee drinks, too.


Visit Your Doctor

Get regular checkups. Your doctor keeps track of your medical history and can help you stay healthy. For example, if you're at risk for osteoporosis, a condition that weakens bones, he may want you to get more calcium and vitamin D.
Your doctor may recommend screening tests to keep an eye on your health and catch conditions early when they're easier to treat.
Keep the lines of communication open. "If you have questions, ask your doctor," Meng says. "Make sure you understand things to your satisfaction." If you're worried about a medication or procedure, talk to him about it.

Cut Down Your stress

It can make known you will a toll not in the portion apart from off from your health. You probably can't avoid it every single one, but you can locate ways to ease the impact. Don't accept concerning too much. Try to set limits back yourself and others. It's OK to proclaim no.

To minister to bring out, attempt:

    Deep bustling
    Meditation
    Yoga
    Massage
    Exercise
    Healthy eating
    Talking to a friend, relations lover, or professional counselor

 

Create Healthy Habits

If you make the right choices today, you can ward off problems tomorrow.

    Brush your teeth twice a daylight and floss all daylight.
    Don't smoke.
    Limit your alcohol. Keep it to one beverage a day.
    If you have medication, admit it exactly how your doctor prescribed it.
    Improve your nap. Aim for 8 hours. If you have problem getting shut-eye, focus on your doctor.
    Use sunscreen and stay out of the sun from 10 a.m. to 3 p.m.
    Wear your seatbelt.

Take epoch altogether one of morning to invest in your health, Meng says.

It paid off for Montgomery. She says she overcame health problems, feels enjoyable, and has a supportive outlook. "My animatronics," she says, "is until the terminate of time distorted."